Alli Rainey: Frivolous Bliss
It’s a clear, dry, peaceful and sunny morning in the Red River Gorge. I woke up before dawn again, as I always seem to do these days. At least this morning, my dog’s ears weren’t covered with frost, as...
View ArticleAlli Rainey: Caribbean Climbing on Cayman Brac
Prana ambassador Kevin Wilkinson and I had the pleasure of spending two weeks over this holiday season vacation climbing and sharing a family holiday on the tiny Caribbean island called Cayman Brac,...
View ArticleAlli Rainey: Three Weeks in Spain
Abruptly sidelined by a strange, physically painless injury on her first climbing trip to Spain, prAna ambassador Alli Rainey is forced to take a hard, honest look at the starring role rock climbing...
View ArticleAlli Rainey: A Meal At Lo Raco Del Pont
After our terrible meal earlier in the trip, one of our travel companions on this climbing trip to Spain, Alisa talked a restaurant that’s usually closed on Mondays into opening up for a lunch serving...
View ArticleAlli Rainey: A Celebration of Spring
I love spring. While many, if not most, rock climbers revel in the arrival of autumn, with its crisp, cool temps and relative lack of precipitation and humidity, I prefer spring and summer most of all...
View ArticleAlli Rainey: Summer Sport Climbing Season
Ten Sleep Climbing Begins Early Thanks to Wyoming’s Warm Spring Weather It’s been a bit of weird spring here in Wyoming this year; the weather’s been unseasonably warm and dry, meaning that my husband,...
View ArticleAlli Rainey: Flexibility, Stretching & Climbing
Using Stretching to Enhance/Improve Your Rock Climbing Performance Too many rock climbers of all ability levels fail to consciously or conscientiously include stretching as a regular component of...
View ArticleAlli Rainey: Safer Sport Climbing
Lead Belaying and Climbing Falling Clinic at the International Climbers’ Festival in Lander, Wyoming We love teaching Fall-Safe clinics. The reason why we love teaching these clinics is that...
View ArticleAlli Rainey & Kevin Wilkinson: Ten Sleep Joy
Alli Rainey and Kevin Wilkinson share their love for climbing and their joy for developing new routes in the beautiful Ten Sleep area of Wyoming. Learn more about Alli and Kevin at...
View ArticleAlli Rainey: Climbing The Milk Chocolate Wall
The Milk Chocolate Wall at the Chocolate Factory, Red River Gorge, Kentucky “There is something about very cold weather that gives one an enormous appetite. Most of us find ourselves beginning to crave...
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